Preparing for Daylight Savings Time

Published March 9, 2022

Springing forward into Daylight Saving Time can be quite jarring.

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Amanda Hassinger, MD, MS provides tips on how you and your family can prepare for this change and be in a better position for the week ahead.

Dr. Hassinger is a sleep medicine physician with UBMD Pediatrics. She is also an associate professor at the Jacobs School of Medicine and Biomedical Sciences at the University at Buffalo.