Preparing for Daylight Savings Time

Published March 9, 2022

Springing forward into Daylight Saving Time can be quite jarring.


Amanda Hassinger, MD, MS provides tips on how you and your family can prepare for this change and be in a better position for the week ahead.

Dr. Hassinger is a sleep medicine physician with UBMD Pediatrics. She is also an associate professor at the Jacobs School of Medicine and Biomedical Sciences at the University at Buffalo.